Lighter Life Reviews

i an now on my 8th week of lighterlife and have already lost 2 stone 8lbs, i have found it the most easiest diet i have ever done, no having to count calories or choosing what to eat. you must drink atleast 4 litres of water per day, i drink atleast 7 and have found a bigger weight loss each week by doing this, i didnt have any horrible symptoms ...  Read the complete review

I started the LL programme in April and during the 100 days I lost just over 3 stones in weight - I have gone from a size 20/22 to size 10 on the bottom and 12 on the top!! This diet basically "does what it says on the box" - it shifts 3 stones in 100 days. I have to admit that I wasn't "good" all of the ...  Read the complete review

I have been on the Lighter Life for Men program for 11 weeks. I had previously struggled with obesity for 20 or more years and had tried pretty much everything including Weight Watchers etc. I have lost more than four and a half stone, feel marvelous and have virtually a new life. I have little but praise for this program. ...  Read the complete review

I am on my final week of the first stage of the programme & have lost 2 Stone 7 pounds in 5 weeks. I have found it really easy - Having the four food packs a day & minimum of 4 litres of water really does take all the hassle & guess work out of it ! Reading the other posts though, I have to say, I'm totally astounded ...  Read the complete review

Hello I've been on the lighterlife programme for two weeks now. Initially I was concerned with possible side effects that might occur with such extreme weight loss, but I've read up alot about VLCD's and if done correctly, there shouldn't be any problems. It's been a long,hard slog! and yes..I confess i have slipped several times ...  Read the complete review

In 2 weeks I have felt more energetic, at times a bit hungry. Drinking 4lts of water hasn't been a problem, finding a loo when out has lol. I've lost 10lb. When we spend an evening out I have iced water (no one knows it isn't g&t) I'm looking forward to being thin for the first time since a teenager. So far the diet is working for me, I hope ...  Read the complete review

I've been on this diet for 10 days, my first week I only lost 1.5 lbs, I found I need toast everyday. I found by my first weekend I was crying non-stop, angry and felt terrorized without being allowed food. I was starving all the time. I'm not doing my better. Psychologically I'm a mess, I want this loss, but I don't know how to work this. Anyone ...  Read the complete review

I am now on day 4 of the lighter life programme and can't believe the results already ! I went for my drop in session on day 3 as all clients are required to do,and I had lost 6.2lbs. I was amazed and would have been more than happy if I had lost 3lb or so. This diet really works ,and if you are considering giving it a go ,then do it now ...  Read the complete review

I started the LL programme on 4th June 2007 (2 and a half weeks ago) and I lost 10lbs in my first week and 3.5 lbs in my second. I am now half way through my 3rd week and I am sure I have lost even more .... So that's over a stone in 2 and a half weeks! It is definitely hard going, especially week 1. But like everyone says, it does get better! I ...  Read the complete review

I am on my 3rd week on Lighterlife and I can honestly say its the best diet I have ever been on. I've lost 14lbs in 2 weeks and already dropped a dress size! I did struggle the first week but now i am finding it easy. Its basically part of my day to day routine and I cant praise it enough. Even going out for meals hasnt been an issue, i take a ...  Read the complete review

Hi all don't believe it i did the lighter life diet last year and lost 3 1/2 stone, been off the diet 6mths and have put 3 stone back on,,,,,

I am on day three & I must admit the alchol part is worrying me but this weekend I realised as much as I enjoyed going out and having a drink that was only so many hours out of my week the rest of the time I am miserable about my weight......Ilook forwardto going out in all my new clothes that and enjoying the night out more than I have before with new confidence

I started LL Aug 06 and have now got to the last week of management and have lost 9 stone. I feel fantastic, and would encourage anyone to do it now, don't bother with WW or Slimming World this is the way to go.. I have gone from a size 22 to a now 12. Now don't get me wrong I have had my bad times and fell off the wagon, but as I needed to ...  Read the complete review

i started my lighter life on Friday so am on day 4. Has been v up and down but have stuck rigidly! The biggy for me was going out on friday night and having to drink water. Something very alien to me. I got through it but was ratty and fed up all night and went home early. I currently feel very down and have a little voice desperately trying to ...  Read the complete review

I started the Lighter life diet yesterday and have spent sometime over the last week reading the reviews on here and they were very encouraging. Just to give anyone a little bit more background if you have not been to one of the meetings. Lighter Life will show you a dvd about the diet at a local meeting, weigh you ensure ...  Read the complete review

Lighter life is a total food replacement diet and consists of 3 stages (although depending on how much you want to lose you may only need 2 stages.) You replace all food with 4 foodpacks a day. These are either a soup, shake or meal replacement bar and you can mix and match whichever flavours you like. When starting it's a good idea to ...  Read the complete review

Lighter Life is without doubt the only weight loss plan to follow for people particularly 'yo-yo' dieters who have lost weight then gained it etc...... I am in my 22nd week of the programme and in my 7th week of management after losing nearly four stone. For the first time in my life I feel in control of my weight and proud of my ...  Read the complete review

Ok so I have been doing Lighter life for just over 3 weeks - this is my 25th day on the program and so far I have lost 1st 7lbs - and my next weigh in is on Wednesday which will be the 4 week mark. So what is Lighter life? Lighter Life is a unique weight management programme for those who have a Body Mass Index (BMI) over ...  Read the complete review

I've been on lighter life for a week now and although it feels like its been a month already I wouldn't change how I feel for anything. Yes its been hard going as in the 1st week your body goes through a lot of changes. I've had hormonal changes and although I haven't felt hungry my stomach has made the most strange noises imaginable!! This is ...  Read the complete review

I have been on LL for 5 weeks now and lost 2 stone. I feel fantastic and couldnt be happier with the weight loss. I never feel hungry and have had more energy than i have had in years. I have dropped down to a size 16 from a 20 and im well on my way to my goal of a size 10 for my 21st birthday in october. The vanilla shake is lush and also the ...  Read the complete review