Lighter Life Reviews

I've been on lighter life for a week now and although it feels like its been a month already I wouldn't change how I feel for anything. Yes its been hard going as in the 1st week your body goes through a lot of changes. I've had hormonal changes and although I haven't felt hungry my stomach has made the most strange noises imaginable!! This is ...  Read the complete review

I have been on LL for 5 weeks now and lost 2 stone. I feel fantastic and couldnt be happier with the weight loss. I never feel hungry and have had more energy than i have had in years. I have dropped down to a size 16 from a 20 and im well on my way to my goal of a size 10 for my 21st birthday in october. The vanilla shake is lush and also the ...  Read the complete review

I have been on Lighter Life now for 17 weeks and have lost 4 stone 12lbs. I can honestly say it is one the best things that I have ever done. I have gone from a size 24 to a size 16. I probably have about 3 weeks left to go on the food packs before I go into Management. I must admit that over Easter weekend I found it difficult and gained 2 ...  Read the complete review

I have been on the lighter life programme for three weeks now and have lost over 16 Pounds. It was very hard in the first week as I felt hunger pangs, but once your body goes into Ketosis you no longer feel hunger. I hope I can complete the 100 days because although I have got used to not eating, I am constantly moody and lonely and ...  Read the complete review

I've been on the lighterlife programme for 1 week and went for my weigh in today. Can't beleive it i've lost 11lbs! my last diet i did took me 11wks to lose that amount. I have been very lucky, i've had no headaches, nausea, lack of energy etc. I've had cravings but was able to beat them. I've finally found a new lease of life. Really can't wait ...  Read the complete review

This is my second day on the lighterlife programme. Yesterday was fine, loved the raspberry shake for breakfast. Posh glass and a straw..with ice..got to make it look nice!Tried the soups but not the best for me...mushroon not too bad..hated the thai flavour though. Managed my 4ltrs of water, but never seemed to get far from the loo.Good ...  Read the complete review

Hi, had to write a review as this is the best diet plan I have ever been on. I am on day 96,I started back in January 07 and have lost 53lb so far. I now have a waist! a chest that doesnt break my back, and can get into a next size 14!!! After the 100 days I am going to do another 4 weeks then go onto maintenance. The whole ...  Read the complete review

Hi, I have been on lighter life for four weeks this coming Thursday will be five weeks on the food plan, I have never lost so much weight in such a short space of time, 21lb so far. I have gone down to a size 18 from 20-22 and feel as though someone has given me a get out of jail card. This is a very restricted diet and depending on how much you ...  Read the complete review

I was very unsure about Lighterlife when I first heard about it but now I am convinced that it is a really sensible, logical programme for people who have struggled with their weight. The key aspects are the break from food which helps you to understand how you might use food for reasons such as comfort (you have to develop different coping ...  Read the complete review

Hi having done every weight loss there is over many years this one must be one I have missed. All sounds good but i would like to no if anyone has or is doing this in my age group that's over 50s would love to hear of your success's

I have been on the LL diet since 17th April 07. I am now on day 10 of the lighter life diet and I feel fantastic. In my first week I lost 13 1/2 pounds. I have alot of weight to lose more than 6 stones but this weight loss has really encouraged me to keep going. I am in a group of 12 ladies and we have all already ...  Read the complete review

Hi, I have been on lighter life for three weeks and have never lost so much weight in such a short space of time, 18lb so far. I have gone down to a size 18 from 20-22 and feel as though someone has given me a get out of jail card. This is a very restricted diet and depending on how much you want to lose weight will depend on you sticking with ...  Read the complete review

Today is my 4th day on the diet, at the drop in yesterday, id lost 6lbs already. im full of energy been going to the gym. ive had a few minor headaches and hunger pains but nothing different to the first few day of any diet. Food packs are ok and i get on the the 4litres just fine, the constant peeing does get less. I love the concept not having ...  Read the complete review

I am on day 2 having drunk 16 pints of water yesterday today I am going to see my beloved West Ham and the chances of seeing the magic of West ham for a few minutes does not wish me to keep wanting to go to the toilet but I'll try to get to 10 pints. The Chicken soup- well I thorght the mug had not been washed out properly and I was sure I could ...  Read the complete review

Hi all Lighter Life members. I often read people's feed back on different sites to find out how things are going for people at different stages. I have reduced my weight by 5 stone 2 pounds in 20 weeks! I still have another 6 weeks to go and I have to say it is the best thing I have ever done! Visit www.tamarpeterslighterlife.blogspot.com for ...  Read the complete review

Lighter life , means lighter in mood. Lighter in perception about the problems but at the same time understand the gravity of the problem. There are various ways thriugh which one can be lighter in weight and mood. Take all the matters as easy and as the challenges of life and never be afraid of the the consequences . Thinking of the cinsequences ...  Read the complete review

hi all. i've been on the lighter life programme now for six weeks. in my first month i lost a stone and a half. my bmi when i started was 29, this is the lowest it can be to be allowed to do the programme. my counsellor is really surprised how quickly my weight is coming off considering i've got just three stone to lose. i must admit i'm shocked ...  Read the complete review

I have recently started this diet and initially was really aprehensive that it would work. I have been on every diet possible over the last 15 years, and none have really worked - sometimes it was because it was self control and other times it was because it wasn't for me. The worse one was when I was at my lowest and tried Clenbuterol. Its not ...  Read the complete review

I've been on the Lighter Life program now for 2 weeks and I love it. No weighing or measuring food, stressing about 'points' etc. I'm going for my second weigh-in tonight and I'm really excited about it! On my first weigh-in I lost 11.5 lbs after just one week - brilliant. On day 1 of having the meal packs I was definatley grumpy! ...  Read the complete review

Lighter Life is a very low calorie (less than 500 per day) food replacement diet which is medically supervised. You have 4 foodpacks per day for up to 100 days during the foundation stage where you should lose up to 3 stone. I have been on it less than a week and I have lost ten pounds already and feel great! You do get hungry - and I have had ...  Read the complete review