Lighter Life Reviews

I started Lighter Life last Friday on 8th March, so I am now on my 5th day of Foodpacks. I was dreading the first few days and had convinced myself I'd be bedridden - sweating, shaking and desperately hungry. Not at all. Yes, I feel peckish most of the time, but not really hungry, and I have had a headache. Other than that, getting going has ...  Read the complete review

I have done the LL diet in 2005. Yes, i found it easy and the weight loss was amazing. I had lost over 5 stones in just 4 months !! However, the hard work starts after you stop. My hair did fall out in BIG quantities and beware of going back to old eating patterns ! This diet was so expensive i decided to stop going once i had lost the weight. ...  Read the complete review

Im about to start lighter life tomorrow. When i went to the introduction early this week i came away feeling really positive and it all sounded great. The counsellors were so nice and explained things really well. Fast weight loss...who could ask for more. But I must say i'm really worried about the maintenance side of the diet. Maybe ...  Read the complete review

starting the lipotrim programme,was a little worried about it because i have heard no reviews about it.So read about lighter life(similar programme) only more expensive this diet is for people who want 2 loose weight it consists of 3 food replacement meals and 4 pints of water sounds hard but after 2 days already lost around 6lbs and have no food cravings ill let you know how i go

Lighter LIfe is the best thing I ever did. I've lost just under 5 stone. Just starting on management and this is the scary bit. The weight came off so easily, I am scared it goes back that easily. Have lost weight before, so will try hard to keep control!

Hi everyone, I am new on here, and am interested in being an email buddy to someone else on the lighter life diet. I have been on the diet for almost two weeks now, the amount lost is unbelievable!! In the first week I lost 1 st 2 lbs (yes, 16 lbs!!!) and I'm halfway through my second week now, went to my drop in on friday, and had ...  Read the complete review

Started 24/08/06 at 17.13lb now 11.01lb! The Cognitive Behaviour Counselling and Transactional Analysis are an integral part of the 100 day programme. I went abroad on holiday and did Christmas/New Year without food, socialised - no problem. The counselling has changed all aspect of my life, not just food issues. Moved on to Management in ...  Read the complete review

I have been on the lighter life diet for almost 6 weeks so far i have only lost 1 stone and 3lbs. I find the water difficult to drink esp in this cold wheather. i am now using the water flavours but after a while I am finding it rather boring!!!. the advantage I noticed was when I went on holiday all my clothes was too big, there are days when i ...  Read the complete review

I have just completed my hundred days and am now a whooping 5stone lighter, i am no longer tired all the time and i feel absouluty fantastic, i have now just started the development phase and am lokking forward to being within my healthy weight range. This programme works, i have not once been hungry, felt ill, in fact i haven't been ill at all ...  Read the complete review

Hi everyone i have just started LL and have just been for my first 'pop in' after 2.5 days and have lost an amazing 6lbs. I am loving this diet and not strugling really, (only drinking 4litres a day, what with the snow and all) and not feeling at all hungry. I have tried all other diets which i cannot stick too (no willpower) and for me to succeed ...  Read the complete review

Lighter Life Male = Loose 3 Stone in 8 weeks Lighter Life Female = Loose 3 Stone in 12 weeks LighterLife is one of many very low calorie diets. You are restricted to 500 calories a day. The average man and women would eat 1700 to 2500. You pay £66 a week to be on the program. This pays for 7 days x 4 foodpacks = 28 ...  Read the complete review

I'm on the first week of this diet, first weigh in Thursday evening, I went to the 'pop in' Monday and had already lost 6lb in 4 days!! 'Fantastic!' The first day was fine, the second and third day was 'heavy going' I felt shivery, heady, achy etc - just as I would if I were on a detox diet - then, on the third day mid afternoon, it was if a ...  Read the complete review

Started this diet on the 12th January 2007 and have now lost 22lbs. First 3 days are difficult, but water is the salvation. Have been a bit obseesive about weighing myself and have lost at least a 1lb per day, but this week it seems to be a bit slower in coming off. Best advice I can give is not to think of it as a diet but ...  Read the complete review

I started lighter life in sept 06 i lost 93lbs in 11 weeks, i came off the diet in dec for 5 weeks over xmas and went back on in jan. I put 3lbs on over xmas but the amazing thing was i lost 19.4lbs in my first week back on lighter life, a total loss of 50kg / 109lbs and i feel GREAT

I started Lighterlife March 2005. The third week I was laying on the bed and my heart was racing, I thought it was going to explode. I was out of energy couldn't talk much, and friends around me said I should stop the diet. On the second Doctors visit I fainted as the nurse was taking my blood pressure. In October I was diagnosed with ...  Read the complete review

I am on the 'Foundation' Stage of the Lighter Life programme... after relasping over Christmas. My Choice! On my hundreth day in total I'd lost 3st 9lb. Not bad.. however have put on 18lbs back. Trying to stick to it... its bloody hard the second time round.. But those of you that are new... try it... drink more than 4 ...  Read the complete review

Hi I have been on the lighterlife programme for just over 10 wks and have lost 3stone and 2lb.Anyone thinking of trying it should go for it!!!I am a failed dieter with 7 stones to lose in total and I feel absolutely fab on this diet!am focused and positive due to an excellent counsellor.Ok so I have not attended social events (but I hated them as ...  Read the complete review

Hi there, I started the Lighter Life program last week, it really does work within the 1st week I lost 14 1/2lb just over a stone in a week, the 1st week you do loose the most, but it is tough you still get hunger erges now and again but if you wish to loose the weight quick this is a good option,Im a man we loose the weight quicker than the ...  Read the complete review

Hi there, i too just started the lighter life program and i have (so far) found it ok. well easier than i imagined. the soups takes a bit of getting used to but the thai chilli was just heaven( even i don't believe i just said that) but its true. however its still early days but i am hanging in there. I look at the mirror at least once ...  Read the complete review

Hi, I started lighter life yesterday, 8th Jan 2007. One day in and feel like I'm going mad! It's about 4pm and I've had 3 packs, more out of boredom, than anything else. Although I have got the munchies right now, a headache and feel down right miserable, wish I'd never started! Very close to cracking already......what a loser! I weigh 18st and ...  Read the complete review