Effective tool for weight loss (Lipotrim)

Member Name: GJM

Product:	Lipotrim
Date:	01/11/09 (263 review reads)
Rating:

Advantages: Structured,costs less than a weeks food

Disadvantages: Needing ice to make the shakes palatable

I am 52,and have been fighting a battle for the past 20 years to keep my weight reasonable.I am 5ft 6,weighed between 13 and 15 and a half stone over that time.I decided last Christmas this would be my year for getting to grips and doing something about it with the aim of getting to 13 stone by Christmas.I lost 8lbs from Christmas so by May 5th I was 14 stone 12 the I found Lipotrim in a local pharmacy and started,yes the 1st few days were hard but at that time I was having horrendous headaches and in fact went for an MRI-within 3 days of sticking religiously to the programme the headaches had gone ,I felt better,started swimming.
By the next week I had lost 11 lbs and was gently using the cross trainer,by Mid June I had lost 22 lbs and felt fantastic,my hair and nails improved-no headaches,was swimming 3 times a week,using the Cross trainer more effectively and fitter than I had been in years.I have had several breaks from it while I was on holiday but kept going back until last wek when I hit 11 stone 4lbs(3 1/2 stone loss)- size 14 jeans
It has worked for me,I have used it as my pharmacist said"a medicine to get to a healthy weight",when to stop was a big question ,I have followed the advice of Dr Michael Mosely from the BBC who in a programme about how to loose weight suggested that although the BMI is ok a general rule if your waist is half your height in inches you are at a healthy weight.For those who think it's a fad diet that doesn't change your eating habits I would say this.It is healthier to loose weight this way knowing the nutrition is exactly as it should be than to stay over- weight for the rest of your life-it is a tool to achieve weight loss,it's your job afterwards to decide whether you are going to work at staying there ,if you dont it's not the lipotrim programmes fault.

Summary: Gives you motivation with consistant weight loss of used correctly