Rosemary Conley Slimming Club

UNREAL! This club set up is amazing. I have nearly reached my goal weight, and have lost 3 stones along the way. The club set up: For your money you get a weigh in, personal advice and a 10 minute talk topic ALSO you then get a 45 minute exercise session. The exercise is structured so you can take part at any level - from the people who haven't exercised for years, to the girls who are just maintaining their weight. Everyone is made to feel comfortable and no-one, whatever size was made to feel stupid (something which i was worried about!) The talk topic was very motivational, and i even received freebies too! (low cal sweets, Hartleys jellys, low ...  Read the complete review

I have joined Rosemary Conley Slimming Club this year and have to say it is brilliant. I was always worried about joining "fat class" as I thought I could "go it alone!". However, I was wrong (as I usually am) and the motivation and enthusiasm it has given me is amazing! ****The Theory**** Is easy, its based upon exercise (three or four times a week) and low fat food (less than 5% fat) and around 1500 Kcals a day. It is no faddy diet with shakes and starving yourself and neither is it diet pills or only eating certain foods. When you start you get weighing pots to weigh out certain foods to ensure that ...  Read the complete review

I joined Rosemary Conley Diet & Fitness classes when encouraged by a friend in March 2006, carelessly saying yes without thinking. Since then however i've never looked back and have managed to lose 5 1/2 stones and i'm still on the road to reach my goal weight of 10 stones. Safe to say i haven't looked so slyph-like since i was a teenager. The concept is simple - stick to a low GI low fat (less than 5% fat per 100g of food) and you won't go wrong. It works - it really works! The other main ingredient is exercise. You can lose weight without it, but you won't look as good, you won't feel as good and you won't lose weight as quickly. You'll very soon have ...  Read the complete review

I joined the Rosemary Conley diet and fitness club in January 2005 as a new years resolution to lose weight. Well, a year on and i'm still a member, have so far lost 33lbs (2stone 5lb) and although my progress is fairly slow I am loving every minute of it. Ok, so it hasn't been easy by any means especially if you are a fatty food fanatic like me, but I have to say, this diet or "change of lifestyle" should I say, has been the most effective and enjoyable I have tried...and believe me, i've tried them all. ---Joining--- It costs £7.50 to become a member and then £5 per week to get weighed and do 45 minutes of areobic exercise. If you don't want ...  Read the complete review

My biggest achievement so far in 2005 has been losing 2 stone in 13 weeks. I could not have done it without Rosemary Conley Diet and Fitness clubs. I have been gradually gaining weight for about ten years. At a size 18-20 on my lower half I was a bit depressed at my appearance. I have tried to diet by myself but I always chuck it in after one too many packets of crisps that have tempted me. I had thought about slimming clubs in the past to motivate myself but I was not sure I wanted to spend £5 a week on being weighed and lectured. So what was different about Rosemary Conley? The main difference between Rosemary Conley Diet and Fitness ...  Read the complete review