Slimming World

As a member of Slimming World I must say I would recommend it to anyone who feels they need to loose a bit of weight. Slimming World works on an Original and Green basis. On Original days the focus is on meat products with them being your free foods that you can eat as much of these foods as you like. You then add your healthy extras such as milk, cheese etc. On green days the focus is on pasta's, vegetables and the such so you fill your plate with as much 'green' food as you want. There are foods that are Free on both Original and Green Plans, but you do get 'Syns' I think you get 15 a day but I rarely need more than 5 ...  Read the complete review

Slimming world may just have saved my life - a little dramatic i know but it is amazing and with the diet i managed to loose two and a half stone so am now nic and healthy. It is amazing that you caneat alot and still lose weith. I had to eat specific things but it gave me the freedom i needed. I will explain more.... Basicly there are two options, red and green and you can swap and change between them on different days. I mainly go for green days because i am not a huge meat fan but i have a friend who ate mainly red days so i guess it is personal choice. On Green Days you can eat as much pasta and potatoes as you want. They have to be dry ...  Read the complete review

Who says you have to be hungry on a diet?....not Slimming World! Slimming world is fabulous!! I have been doing it since January and have lost 2.5stone and it really is so very simple...you never have to go hungry, eat as much as you like. The basic premise of the diet is the red day green day metality. Every day eggs, vegetables and fruit are pretty much unlimited (with a few minor exceptions e.g. avocado). Tea, coffee, sugar free drinks are all unlimited (you may have to count the milk if you add it though!) Red days - eat as much lean meat and fish that you want Green days - eat as much potato, pasta and ...  Read the complete review

Well well well.... where do I start on this one? To say I have tried every diet going would probably be an understatement of the century. I am your classic yo yo dieter. I have had two children and as my husband and I decided we were not going to have anymore, I wanted to get my body back. That as well as the fact that I wanted to get fit and lose weight as it was affecting my self esteem. i have never been slim except when I was at school, and even then I never appreciated it! I gave the slimming world diet a go on my own as i had previously done it and lost weight, but unfortuantely my willpower is not what it used to be. So i bit the bullet and joined a ...  Read the complete review

I remember trying Slimming World a few years ago back in 2001. I had tried Atkins and while i had succeeded in losing over a stone in 2 weeks, i had been put of certain meats for life and felt drained and ill from it. When i first tried slimming world, i was looking for an equal quick-fix diet and was saddened when i gained a pound. After trying it again after topping 12stone 4lbs after xmas 08 i was determined to stick to it! This time I greatly reduced my daily syn intake (syns are the value the put to all foods) and tried to eat more free foods (such as fruit and veg, mullerlight yogurts, pasta on a green day, and meats on an original ...  Read the complete review