A wonderful slimming world of weightloss (Slimming World)

Member Name: liz3yy

Product:	Slimming World
Date:	14/11/08 (993 review reads)
Rating:

Advantages: You can still eat chocolate

Disadvantages: Can be tricky at start to understand how plan works

What is Slimming World? it's not a diet for a start, it's a healthy eating plan that takes a little effort to get your head around but gives fantastic results if you give it 100% and put your faith in it.

There are no counting calories and very little weighing involved which is perfect if like you me you really enjoy your food and have a good appetite. I have tried other diet plans in the past and only managed them for a couple of days before giving up and diving for the biscuit tin or stuffing my face with pizza to relieve the boredom.

Slimming World have red/original and green days. One red days you can eat as much meat and fish as you like and on green days as much pasta, grains, rice and potatoes as you can manage. On top of this most fruit and vegetables are free as well some quorn products, low fat dairy and low cal drinks such as diet coke.

If that wasnt enough Slimming World also encourage you to have what are known as healthy extras to ensure you get enough calcium, fibre and protein in your diet.

Healthy Extra A's - milk and cheese
Healthy Extra B's - varys depending on whether you're having a green or red day. On a green day a HEB could be a chicken breast or cereal bar. On a red day it could be a baked potato or a handful of nuts.

Just in case after all that food you still have room for a little more, Slimming World have what are known as Syns, their name for treats to keep you on the straight and narrow and stop you feeling as if you're missing out on the sweeter things in life. 10-15 syns a day are recommended, for this you could have a glass of wine and bag of crisps, every day if you like!

I have never known a more generous weight loss plan than Slimming World, it does work and you never feel hungry if you follow the plan properly. I have lost weight and kept it off for the first time in my life and have never been happier.

Summary: It works!