| Product: |
Slimming World |
| Date: |
27.09.03 (1448 review reads) |
| Rating: |
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Advantages: you are always full, you feel very healthy with all the fruit and veg you like, you can be flexible with the sins.
Disadvantages: Sometimes, your weight may stay the same for a week with no reason - you just have to keep going.
I first joined slimming world about 4 years ago and lost a lot of weight in a short time. Over the years it has creeped back up again so I re joined recently. So far I have lost about 20lbs and the weight is still coming off.
Slimming world is so easy. You have Red days and Green. On both days you can eat unlimited fruit and veg, a small amount of bread or cereal and a small amount of cheese or milk. On red days, you can also have as much meat and fish as you want. On Green, you can have as much potato, pasta and rice as you want. This means you never go hungry.
In addition to this you can have up to 15 sins a day. Some of my favourites are milky bar (5 and half), wildlife bars (5 and half), snack a jacks (2). I also like to save them up for drinks at the weekend.
Slimming world classes are good too. My one in particular is quite ammusing. Everyone is in the same boat so we try hard to support eachother.
The magazine is also available in the shops and at the class. It gives great recipie ideas and lots of stories to keep you from giving up.
Slimming world website is one of my favourites. There is a 'sins online' link where you can type in any product and it immediately gives you the sin value.
Anyway, if you (like myself) have tried so many slimming products in the past and given up every time, just get the courage to visit a class and give it a go. You'll be amazed how quick the weight comes off (one guy at our class lost 16lbs in the first week - an all time record I beleive. He has now lost 6 and a half stones!).
Just try it!
Summary:
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Last comment:
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karenuk - 29.09.03 I'm dieting too. Good luck with your weight loss! |
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