My GP advised me to take up walking to help with weight loss and to recover from a leg injury. She recommended a good pair of supportive running shoes that had shock absorption, but when I went to purchase some shoes I found that the ones with shock absorption were very expensive and often quite masculine. I spoke with a member of staff in the sports shop and they pointed out that if I supported a pair of quality trainers with these shock absorbing heel cups, I'd be getting the same thing but for a lower price. Initially I was apprehensive as I hadn't heard of these or seen them before and to be honest, they don't look like much. Just little rubbery ...  Read the complete review

GEL Heel cups Little Miss seems to be that awkward shoe size whereby when we buy trainers one size seems too small and the next size up too big- for some reason they don't make half sizes in Junior trainers. Whilst she has her shoes fitted when we buy trainers she likes to have one pair of the sports makes, and on a recent visit to a sports shop I was talking to the sales assistant about my dilemma and she suggested these heel cups. WHAT DO THEY DO? The protective insoles are designed to provide shock absorption, enhance shoe comfort, and reduce lower body fatigue. The sales assistant told us that many people wear these when running, so ...  Read the complete review