I had a really tough time finding gluten free bread that didn't make me feel ill as most of them contain guar gum, tapioca starch or potato flour that can cause stomach ache and sickness. Fortunately, the DS Ciabatta Rolls, Lunch Rolls and Baguettes don't have these ingredients which makes them the only bread I can eat, though I do find the Ciabatta slightly easier to digest than the Lunch Rolls or Baguettes. The only down side is that they contain soya and linseed which doesn't agree with everyone.

I asked my dad to get me some ciabatta rolls the last time he went to Asda and I knew he wouldn't know what he was looking for but I was impressed when he came home with the right thing. Nearly anyway because instead of getting normal ciabattas he got a pack of 4 part baked ones made by Dietary Specials. They're made for people with wheat and gluten allergies and are free from these ingredients, after you've cooked them in the oven they taste yummy but are a bit different to the normal ciabattas that have got everything in them. They don't go very brown in the oven but they do get a nice golden colour on the top and look yummy when you take them ...  Read the complete review