|
Proline Back Support PaddedNewest Review: ... any special precautions. I've fallen over often (who hasn't) but without any serious injury although many falls ... more |
||
Read Reviews for Proline Back Support Padded

by - written on 02/04/04 (Very useful, 517 readings)
Rating:
I've had back problems for years but they've never caused me real problems. To be honest it's probably been as much my own fault as anything. When I was young I was intent on working on my six-pack but it probably would have been a good idea if I had had guidance about the best way to go about it. I became something of a champion at sit-ups and there is no doubt they did the job. However, as I now know, when exercising muscles you have to do so with opposing muscle groups equally. Just exercising one of the pair will cause long-term problems. So, as my stomach got stronger my opposing back muscles got ... Read the complete review

