Stormlite Pedometer

Description: Heart Rate Monitor. / Record how many steps you’ve taken on your latest walk. Simply clips to your waist belt and ... more

Stormlite Pedometer ... shows number of steps on the clear LCD screen.

Newest Review: ... would be ideal for me: it would be cheap, it would keep my weight down, and it could be fitted in easily around my current ... more

... routine. Most importantly, however, I used to be a walker (yes, even in the Ramblers Association) and while I was aware that my activity level had gradually dropped over time (my rambling group disbanded, my work became more sedentary…), walking seemed the obvious choice to get it back up again. The only financial outlay that this system requires is some comfortable shoes to walk in, which I already had, and a pedometer so you can see the harsh reality of what you are actually doing each day. So, it was off to seek...more

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Stormlite Pedometer: These Feet Were Made For Walking... (1717 words)
by - written on 06/10/07 (Very useful, 465 readings)
Rating:

About forty years ago in Japan, the idea was developed that walking 10,000 steps a day would keep you fit and healthy without the need for additional exercise. Ideally then, between getting out of bed first thing in the morning and stumbling back to bed of an evening, we should have covered 10,000 steps during the course of the day. Depending on your stride length, this equates to anything between 3 and 5 miles (4.8 to 8 km). This principle is now starting to catch on in the West, being popular for the simplicity of the message and the ease with which most people can adopt it. Currently, it is estimated that only 3 in 10 people in the UK manage this level of ... Read the complete review

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