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These pants are absolutely amazing - you could think you were wearing magic knickers. They hold you in well, give you a great shape, and are of a very breathable material. I have had mine for over 2 years now, they are durable, washable, they don't lose the colour (I'm washing mine twice a week on 40 degrees). It has a zip packet at the back to hold your mp3 player or id card when out running, it has reflective logos which are really useful for outdoor sport. They are quite high,so it sucks your tummy in, also has drawstring waist. The material include UPF 50 meaning they protect you from the sun's harmful UV rays and has power mash insert. I can really recommend them, they are comfy and stylish, because of the colours you can match it with any other ronhill item, my only advice would be to go for a size smaller than you are, it just feels more comfortable. I got mine on www.sheactive.co.uk but john lewis stocks them as well.