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 Bodi-Tek Power Vibration Trainer
 Bodi-Tek Power Vibration Trainer ... reflex in the body which results in rapid and intense muscle contractions to accelerate the whole fitness training process. A conventional workout that might take 40 minutes can be completed in just 15 minutes with amazing results. The body's reaction to this mechanical stimulation is natural. Used extensively by top athletes and now widely accepted all over the world within medical, rehabilitation, health and fitness circles, WBV training is suitable for anyone over 14 years old. With multiple vibration speeds and a 15 minute timer, you can personalise your own exercise programme to target specific area of the body.Newest Review: ... the plate and therefore automatically stimulates your whole body. You can work your whole body of just certain parts, to get ... more ... a full body work out you stand on the machine for fifteen minutes and gives you the benefits of a forty minute work out at the gym.
If you only want to tone certain areas, such as your bum and stomach you can just sit on the machine for a fifteen minute session, but standing on it is also very beneficial and very comfortable as it also comes complete with a stand which you can hold on to.
It has amazed me how a vibration from this machine has trimmed and toned my body, with very little effort. So I have since d...more |
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Read Reviews for Bodi-Tek Power Vibration Train...
Bodi-Tek Power Vibration Trainer: Certainly Vibrated My Wobbly Bits (1340 words)
by - written on 21/04/09 (Very useful, 1067 readings)
Rating:
INTRODUCTION Last year me and my husband joined the gym as we have tried to become much fitter, due to a slight bit of weight gain around the middle regions. We would go six nights a week after work, and we certainly managed to reduce the excess weight but after being happy with my weight I was only having a thirty minute work out, for the sake of it but late last year the gym got refurbished and they introduced new machines. The best machine by far were these power vibration massagers, at first I thought they were very weird and stayed clear but after the gym instructor explained how they were used I was amazed and then spent every ... Read the complete review
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