Chi Gung

Newest Review: ... which I was learning the entire class had to perform about an hour of breathing and stretching exercises which greatly ... more

... reduced the likelihood of injury during training. The bonus of this preparation however was not just to protect us during our kung fu. The circulation and posture is dramatically improved by this method of gentle stretches and deep relaxing breathing. I have noticed some classes around my area, which cater for those who wish to learn the gentle art of chi gung but would rather not involve themselves in the martial aspects of kung fu. Similar to tai chi chuan this art is a way of healing and controlling the body, and if s...more

Price Comparison for Chi Gung

	A Complete Guide To Chi-Gung Use voucher code SHOPPING5 before finalising your purchase and ge ... Last Update 07.01.2010 06:11	£ 12.60	£ 0.00
	The Healing Power Of Chi Gung Release Date: 2008 - 03 - 10, Audio CD, Broadsword Last Update 07.01.2010 06:11	£ 5.99	Free! within 24 hours
	Chi-gung: Harnessing the Power of theUniverse Pages: 288, Paperback, Simon & Schuster Ltd Last Update 07.01.2010 06:11	£ 16.95
	A Complete Guide to Chi-gung Pages: 326, Edition: New Ed, Paperback, Shambhala Publications In ... Last Update 07.01.2010 06:11	£ 9.49	Free! within 1 to 2 days
	Chi Gung: Chinese Healing, Energy and NaturalMagick Pages: 288, Paperback, Llewellyn Publications,U.S. Last Update 07.01.2010 06:11	£ 9.12	Free! within 24 hours
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Chi Gung: Chi gung - good for the spirit (193 words)
by - written on 23/06/00 (Very useful, 72 readings)
Rating:

I have practiced martial arts since I was 11 but I had recent problems with my back which meant I had to undergo 2 operations last year and am preparing for my third shortly. Before and after every class of a kung fu style which I was learning the entire class had to perform about an hour of breathing and stretching exercises which greatly reduced the likelihood of injury during training. The bonus of this preparation however was not just to protect us during our kung fu. The circulation and posture is dramatically improved by this method of gentle stretches and deep relaxing breathing. I have noticed some classes around my area, which cater for those who wish ... Read the complete review

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