Circuit Training Reviews

I loves me sport I does so and when I discovered that Jillmurphy was asking us dooyoo peeps to write about a favourite thing in celebration of her 4 years of cancer-free living I decided (after a brief battle with The Sound of Music) that I had to write about one of my favourite past times – circuit training! The basic premise (I ...  Read the complete review

Circuit Training is very common in urban areas around the country. It consists of a number of activities performed one after the other. To most athletes, circuit training is thought of as a method of intergrating resistance and aerobic exercise by performing several (nine to twelve) exercises in progression. This means perfoming one set ...  Read the complete review

That is the day when everything really begins to hurt when you have a had a good session at circuit training. I started circuits about 4 months ago and have been about once a week on average, sometimes twice and sometimes missed because of illness. My main reason was because I am overweight and the only way I lose weight is to exercise. ...  Read the complete review

Another of my great work out passions is a good old circuit training class. These are brilliant and by far the best way to an overall workout of every muscle (some you didn;t even know existed!!!) in your entire body. A circuit class normally involves a mixture of both aerobic and exercise workouts. So you will begin by ...  Read the complete review

About two months I decided to attempt to increase my fitness levels. I was looking for something that would be give me a good cardiovascular (heart and lungs working together) workout. I went down to my local lesiure centre for and induction and they recommended that I join in on some of the circuit training classes. So the following week ...  Read the complete review

I've been doing circuits at the local gym for a couple of years now, and recommend it as a way both to familiarise yourself with the equipment if you're new to the gym, and to tone and get fit. The circuit I do is also very social and we always have a cappucino and chat afterwards! Keeps us motivated :) If you've never used a ...  Read the complete review