After having two children my body changed a little, I had two children one straight after the other so it was a lot of time off my normal active routine and a lot of sitting around and eating. I put on a little weight on but my main problem was shape, I was completely out of shape and not toned and as I has once dated a bodybuilder I new some exercise routines I could do in front of the telly which suits me as I am not into going to the gym. All I needed to do my exercises I had in mind was a set of dumbells and a nice set of Lonsdale chrome dumbells was what I ended up buying. Now I wasn't planning on getting big or growing massive muscles I just wanted to ...  Read the complete review

I have a long term problem with my wrist. Long story. Short version - stupid accident, undiagnosed broken bone, torn ligaments, working with said broken wrist for six weeks, seven weeks in old skool plaster. Anyway, the result was that when the offending limb was cut free it had managed to heal well enough to avoid pinning but was mostly decorative. Strength and full mobility were a distant dream on the other side of lots of hard work doing the exercises the physiotherapist gave me. I was at university when this happened and the gym was free, close to halls and the bar for rehydration afterwards and with a lot of work I got my hand functional as well as ...  Read the complete review