Wow NEW Tae bo Advanced Vid (Tae bo)

Member Name: bearpiglet

Product:	Tae bo
Date:	04/05/01 (164 review reads)
Rating:

Advantages: Fast Paced, Very effective, Fun

Disadvantages: No real warm up, No stretches, Less encouragement than the others

Like many people I got hold of Tae-bo because a friend recommended it to me. I loved the basic videos and was amazed to find that I could sweat like mad feel fit and not wake up the next morning feeling like I'd been hit by a bus!
The Tae Bo Advanced Video is something else, it starts at 300mph with no warning and keeps going and going and going!
This video is not to be taken lightly, it will be your workout buddy for months to come, (it'll take you that long to get the stamina to complete it).
this is mainly a cardio-vascular workout as well as strength building and improvement of Tae boxing techniques. It is very watchable and I have done it every day so far, good luck.

Summary: