Billy Blanks Tae-Bo Workout (Tae bo)

Member Name: johannalda

Product:	Tae bo
Date:	04/09/01 (1448 review reads)
Rating:

Advantages: Fast, Detailed, Basic

Disadvantages: ---

I am so sore. I cannot tell you how it feels just after three days of working through the video that I got on Tae-Bo.

First off. I am not an exercise freak. I don't like exercise at all. But I got this body and it's getting bigger. I am not the one for diets either. I am just a little over weight. It's now at the stage where you just fit into your pants. ;-)

I looked around at all the different exercise methods to lose this extra weight and regain a little more stamina. There is a lot of exerciseable things to do but I am not one for classes etc. I saw the Billy Blanks Tae-Bo video messages on the telly a while ago and started looking the other day at the video's in one store. So I made the decision to go for basic workout with the instructional bit on the video as well.

I got into into the right gear, moved all the furniture out of the way. Hey I've got a small apartment. And we're off.

The basic movements are simple up and down stuff. I can do this no problem. You kick and punch and do faster movements and combinations later on. The video then goes into a more detailed way of how to make the movements. This is not at all difficult. The way Billy Blanks leads you is really excellent. Now with the instructional bit done you move on to the more energetic workout. And there goes your energy. Remember a glass of cool water.

The first day I felt okay. The second I felt my muscles I didn't know was there. Today I feel more muscles I didn't know exists. I feel good.

The workout is good. The instructional video gives you enough time to do a workout, 35 minutes and the instructional workout is 35 minutes. This is good value for £15.00.

I am one happy exercising person.

Summary: