York Push Up Bars

These bars are worth their weight in gold, if you want to build solid pecs, one of the best exercises for overall pec development is to push/pull the bodies extremeties or torso through a plain. This way the body senses it is in danger through being naturally unbalanced and so builds the targeted muscle(s) attempting to stabalise the body, as quickly as possible. The area of the body being targeted is developed in super quick time. Hence the use of push up bars pusing the torso through a plain. ENJOY!!! squats for quads, close grip pull ups for biceps, if you could, a hand stand up a wall while lowering/raising yourself for shoulders. You get the picture...Happy ...  Read the complete review

I bought these to help me train for a fitness test I had to do which involved press-ups (or push-ups, whatever you want to call them). You perform normal press-ups but you grip the handles on these stands which raises your hands off the floor about 4 inches or so. This enables you to lower yourself further down (so that your hands are virtually in-line with your shoulders) which means it's more of a workout for all the muscles involved. Another thing these do is take some of the strain off your wrists as they're not in a unnatural 90 degree angle pressed against the floor. I used these everyday and after only a few weeks I had increased ...  Read the complete review