My husband does this video with me - he's a fitness instructor - but I'm suspicious that it's for the plentiful Cindy cleavage shots rather than the workout ....

Anyway, I rather like this video. One major plus point is that it is divided into segments of differing lengths so you can choose which workout you want to do (12, 16 or 41 minutes). It's aimed at mums exercising after giving birth, but I've seen it recommended in lots of fitness mags as a good vid to try if you are easing back into fitness. I also really like the fact that each segment has a warm up and cool down incorporated, so you don't have to look for them before and after the workout bit (a real niggle with similair videos).

The equipment needed for it is minimal (hand weights, cards and something to lean on like a chair). I've only done the first two segments, but I'm enjoying it. I found the second one (16 mins) hard to follow at first, but I got it with practice, and my husband picked it up straightaway (I am a coordination biff).

I can't say that I look like Cindy Crawford now, but I am enjoying the video and feel that it is making a difference. I could do with less of the nauseating Cindy with ickle baby and hubby shots though ....... (although it is comforting to note that Cindy's baby is no better looking than our mortal babies!).