Davina - My Three 30 Minute Workouts (DVD) Reviews
Description:Genre: Sports - Fitness / Theatrical Release: 2005 / Actors: Mark Wren, Davina McCall ... / DVD released 05 December, ... more
Davina - My Three 30 Minute Workouts (DVD) ... 2005 at 2 Entertain Video / Features of the DVD: PAL / Did you know that working out to your maximum capacity for just 30 minutes can be more effective than a full hour spent working less efficiently? With this in mind, my trainers Jackie and Mark and I have created three complete new fitness sessions for my brand new DVD. We've made the most of every second of the workouts, so that each workout only takes 30 minutes! That's only an hour and a half of exercise a week - doesn't sound too bad does it?! Pump This works the muscles really well and includes small but intensive interval training sessions. Cardio Box This is brilliant and loads of fun to do, as it combines intensive fat burning exercise with some boxing moves. Core Stability This is all about poise, posture, balance and can have a huge impact on your overall health and wellbeing. Being fit and healthy has given me more energy then I could have ever imagined and I honestly still believe that working out three times a week and eating three healthy meals a day is the best way to get fit and lose weight - it's that simple! Plus, as a special treat, there is an option to shut me up and pump up the tunes - just choose the ' Mostly Music ' option at the start and crank it up! So go for it and make exercise part of your life. It's done the trick for me!
Newest Review: ... a day before yesterday and I was pleasantly surprised. She seems quite funny, and her remarks here and there throughout the ... more
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Last Update 10.12.2013 07:13
Customer Davina - My Three 30 Minute Workouts (DVD) Reviews (6)
by - written on 28/05/11 (Very useful, 48 readings)
Davina McCall's Second Dvd, My Three Thirty Minute workouts, was the first fitness DVD I ever purchased. After a sports injury, I was left unable to run for a few months, so took this up instead. Run by Davina's Trainers Mark and Jackie, the DVD provides three great routines to keep you active and stimulate your body. Honestly? Once I'd gotten the hang of the routine, Davina *had* to be put on mute. Davina, I love you, but your voice is NOT what I want to hear when I'm exercising! Though the trainers give some helpful tips, they're the sort of tips that only need one or two mentions for you to get the hang of. As for the workouts, all three have ... Read the complete review
by - written on 28/04/09 (Very useful, 59 readings)
I bought this dvd as part of the Davina box set, containing this and "Power Of Three". For me, fitness dvd's have the edge over going to the gym or a class becuase they are so much cheaper (once you have bought this dvd that's all you have to shell out for), you can do them in the comfort of your own home in your grotty jogging bottoms and sweatband, and at any time you choose! "My Three 30 minute workouts" features Davina and her two personal trainers, Jackie and Mark Wren. There is some friendly chatter between them all during the dvd, but there is an option to have "Mostly Music" which turns Davina off so you can ... Read the complete review
by - written on 09/01/09, updated on 09/01/09 (Very useful, 126 readings)
I bought this workout DVD in May 2008 and have been using it on and off since then. There are three 30 minute workouts for you to choose from: Pump - This one is to help build muscle strength. It is mainly squats and lunges combined with arm exercises using weights. You can do all of the exercises without weights to begin with and incorporate them as your strength increases. Every so often there are short bursts of interval training (about 1 minute) to keep your heart rate up, usually jogging on the spot or star jumps. This section also has a small bums and tums section towards the end. I enjoy doing this one as you really feel like you have ... Read the complete review
by - written on 04/01/10 (Very useful, 208 readings)
As you've no doubt guessed from the title of this DVD, Davina and her two personal trainers Jackie and Mark Wren take us through three different workouts, which actually vary quite a bit. So you know where I'm coming from in this review, I aim to workout four times a week in the comfort of my living room and I like the 'company' of a DVD so I don't get bored doing the repetitive movements. I've been working out like this for about two and a half years as of this writing, and I would class my fitness as intermediate. I couldn't come close to running a marathon, but I generally work at the highest level on Rosemary Conley's DVDs and I like nothing better than ... Read the complete review
by - written on 16/04/12 (Very useful, 62 readings)
I am classic couch potato. I always KNOW that I should get up and go to the gym down the road but somehow, despite having a ridiculous sum taken out of my bank account for nothing, I just can't bring myself up from the comfy sofa, get dressed and walk out. So this went on for years until last week when I was on holiday and had to climb a few flights of stairs to get to a monument, and I was shocked to find myself panting only 5 minutes into climbing up those stairs. When have I become so unfit? Long story short, I discovered this fitness DVD after some quick research on amazon. £12.99 is the price on amazon. This is going to be my gateway to health, I've ... Read the complete review