This is an excelant buy! I bought this and My Three 30 Minute Workouts before the pack came out and highly recomend it. Davina's so much fun wich makes the workout so much easier.The Legs and Bums section from power of 3 is quite difficult, lots of squats. You will really feel it the next day. Also her trainers are so much fun and have a wonderfull and friendly relation whith davina! Bottom line: great workout, fun and effective at the same ...  Read the complete review

My holiday is coming up really quick now so time to dig out the workout dvds and I am thinking do them then review them 2 reasons to workout! So this review is on Davina Power of 3 which was released in 2004 and is one of the many Davina dvds in my collection. I can never actually remember Davina being big in the first place even when she first appeared in Street Mate she to me has always looked great so doing a Davina workout is not like a celebrity look at me I have lost weight dvd, no matter how many times she says she had 'cankles' (calves and ankles in one) I just can't remeber it. These dvds are ones where Davina is showing you how she keeps her body ...  Read the complete review

I bought this about 4 years ago and it was the first workout DVD I tried, to be followed unsuccessfully by several others. This is the only one I have stuck with. The DVD is split up into 10 parts: * Introduction *Warm up *Legs & Bums (Hard!!) *Upper Body *Abdominals *Cool Down *Davina on Clothes *Davina on Food *More Davina *Davina's 7 day eating plan Yes, it's very 'Davina', but I tend to just watch the sections from Warm up to Cool Down, the other parts aren't really necessary but a good added bonus expecially if you are looking for tips. Davina is flanked by her 2 personal ...  Read the complete review

I have recently lost three stone, but despite running on my treadmill every morning I just couldnt seem to lose the last few pounds and get rid of the "love handles"!! So I thought it might be time to do some toning exercises to see if they did the trick. I bought this dvd as I heard that Davina's dvd's are very good - I'm not really a fan of her but if the dvd made me look like she does on the front cover I'd be happy! The whole workout is just over an hour long, and as the title suggests, there are three sections: Legs & Bums Upper Body Abdominals As well as these there is a warm up and a cool down ...  Read the complete review

Now, don't all laugh at me at once. I know, I know, I'm a man and I'm blatantly out of my depth reviewing a fitness DVD by Davina McCall, right? Well, no. I might have been out of my depth whilst trying the exercises on the DVD, as shown by the days of recovery needed on my aching limbs and torso. Davina McCall decided after having her kids that she wanted to get back into shape. She hired a couple of personal trainers, and they did such a good job that she asked them to make an official DVD of it, and here they are showcasing their talents just for us to copy them and get fit as well. Before I contune, let me say that this really does work, but it ...  Read the complete review