Kundalini Yoga - to Detox and De-stress (DVD) Reviews
Description:Genre: Sports - Fitness / Exempt / DVD released 2007-04-14 at Acacia / Features of the DVD: PAL
Newest Review: ... introduction to Kundalinin Yoga and what to expect as the class progresses. There is a section for Tuning in via the use of ... more
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Kundalini Yoga - to Detox and De-stress - Includes bonus music CD ...
Maya combines movement, breath, chants, mantra and sound vibratio ...
Last Update 19.12.2013 17:13
Customer Kundalini Yoga - to Detox and De-stress (DVD) Reviews (2)
by - written on 02/10/10, updated on 24/01/11 (Very useful, 43 readings)
Maya Fiennes Detox and Destress Kundalini Yoga DVD It is over a year ago now that I purchased this amazing DVD and discovered the many benefits of practising Kundalini Yoga. I had been practising Hatha Yoga for approximately One Year prior to this and so was used to yoga practice. Kundalini Yoga is different to Hatha Yoga in that you spend more time in a seated cross legged position, you use the breath with the postures more and you keep your eyes closed in most postures, also the movements are much quicker but for short durations of time. Give it a few goes before making a decision if it is for you or not, you may be surprised. The ... Read the complete review
by - written on 02/02/09 (Very useful, 78 readings)
At the moment my outgoings each month are more than enough without adding gym membership to the list! So I've been trying to find ways to exercise that don't require lots of money or getting two buses just to go for a swim. It's too cold and dark to exercise outside at the moment, so that just left fitness DVDs. After browsing Amazon for a while, I came across this DVD, and it had great reviews. Granted, they weren't very helpful, being something along the lines of 'This DVD is great!', but after watching a short clip on youtube I thought I might as well try it out. It is reasonably expensive at around £11-12 for an hour long DVD, but you get a ... Read the complete review