I have owned this workout DVD for two years now and haven't began to get bored of the workout an dance routines within. When first trying to learn the dance moves, it proves difficult however these dances soon come together as you practice and repeat the DVD.. For me i found that the DVD was extremely useful as it gives you enough time to practice each move, rather than them showing you move after move and expect you to pick it up.
The DVD definitely is worth the money and for me i have noticed a difference in terms of my body. The tone it up and cool it down sections are by far my favorite, and are also easier.
I would recommend this DVD to whoever wants to tone up before a holiday or loose weight quickly, it is fun as well as work! I also have the second ministry of sound workout DVD, which is also super!