As most pre- and post-menopausal women will attest, keeping your weight stable and your body taut as the years advance is one of a woman's most difficult undertakings. For most of my adult life I managed to maintain a healthy low weight but the last couple of decades of working in a largely sedentary occupation coupled with a lack of regard for portion control and possibly a little too much vino, have all taken their toll and recently I've seen my weight moving ever upwards. As a consequence I've been following a low fat diet and going to a weekly aerobics class but have now joined my local Rosemary Conley class which combines both a slimming club with an exercise ..  Read the complete review