A great running shoe for that long distance runner. I use these shoes when training for half marathons and they really do the job for running 30 miles a week. The have great cushioning via the Asics gel system which is specifically designed to spread the shock when the foot hits the ground and distribute it evenly. These shoes are for the neantrl/mild support range of runner and can usually be used for about 500 miles of running before the cushioning starts to wear a off.
The shoes is very comfortable with a gel mesh so that your foot doesn't becomme too clamy or sweaty and produce to many blisters. These are a proven shoe and a very good buy for any running enthusias looking for a good pair of training or distance running trainers, the design of the trainer and colour range also makes the trainer stand out from the crowd as well as most importantly feeling good to run in.