Go Ape is the most fun I have had in a long time. It is a great day out for adults as well as families and is pretty much a tree top adventure playground. The combination of climbing, bridges and zip wires makes this an exhilarating way to spend an afternoon.

The Go Ape team are friendly, well trained and keen to make sure that you feel safe and confident on the course. There are, of course, slightly frightening moments when you would probably prefer to run away that carry on. My favourite being the Tarzan Swing. A friend of mine had to be coaxed to take the leap but absolutely loved it once she had.

Before going to Go Ape I would have probably said that it wasn't for the light hearted, but,as long as you are willing to have a go and trust the equipment provided to you by the team,then you will love it and probably conquer a few fears along the way.

May not be the best plan for people with a severe fear of heights but if you think you can get past that then it really is an adventure worth taking.

Go Ape is suitable for anybody who wants a little bit of adventure. Be prepared to get muddy, hot and sticky. Be aware that every now and again you will have to take a deep breath and give yourself a small pep talk. But be confident in the instructors and the equipment and you really will have a great time.