Cindy Crawford - A New Dimension (DVD)

This is purely muscle and toning work with almost zero cardio work. Effective but not very fun to do! But Cindy, at least back then, was really a pro! She knows all the good movements and all body aspects. I would recommend this for people who needs a re-introduction to excercise but it may be too easy for more advanced people. Its also perfect for women who want to get back into shape after giving ...

My husband does this video with me - he's a fitness instructor - but I'm suspicious that it's for the plentiful Cindy cleavage shots rather than the workout .... Anyway, I rather like this video. One major plus point is that it is divided into segments of differing lengths so you can choose which workout you want to do (12, 16 or 41 minutes). It's aimed at mums exercising after giving birth, but I've seen it recommended in lots of fitness mags as a good vid to try if you are easing back into fitness. I also really like the fact that each segment has a warm up and cool down incorporated, so you don't have to look for them before and ...