“ Brand: Holland & Barrett / Type: Vitamins containing Vitamin B & C, iron and zinc. / Dosage Form: Tablets „
When it comes to taking vitamins and supplements I'm rather a fan of them. I'm not the sort of person though to just buy things I don't know about on a whim and tend to go by word of mouth and then research about it before taking the plunge with my pennies. Chinese Chloral is an algae and was first known billion years ago! It is known nowadays for boosting the immune system and fighting off infections but is also thought to help with illnesses such as ulcers, colitis, diverticulitis and Crohn's disease by treating them. It is also thought to help aid constipation, fibromyalgia, high blood pressure and high cholesterol problems. Chlorella has been used to treat cancer and also help protect the body from the effects of cancer radiation treatment. So all round it can be used pretty much by anybody for anything minor to things more serious! It's what we call a good all rounder this! Me, I use them for what was a bad immune system. I'm one of them people that pick up coughs, cold and flu with ease and with frequency. I suffered hay fever badly too at all times of the year on and off and for me this remedy seemed a good supplement to take along with my Vitamin C drinks and the likes to simply give me a bit of extra protection. At £8.49 for for 120 tablets which are a 500mg dose each and you take one a day. I thought them excellent value to be honest as I'd seen them round and about whilst researching about them to be alot cheaper than some other options I had seen. Coming in a simple brown tub with a white flip top lid to the top of it and clearly being told what they are and not alot else apart from contact details for Holland & Barrett and how to take them I was very glad I had done my own research so I knew what I was taking and what to expect. The pills are large and round and have what I think of as a coating around them for ease of swallowing They don't have a fragrance and/or taste to them and are simple enough to take with a big gulp of something and that it is job done! Do They Work?: I had to take these for a good month before noticing any difference to be totally honest with you. They don't do anything as such so health wise I didn't feel any different. However within a month usually I'd get loads of snivels and become unwell, after 5 months I hadn't had one cold or flu bout and I noticed that for once I could sit in a room with cut flowers in it and not even sneeze! I have in the long run felt healthier. Like I say they are a quiet worker so you don't notice them doing anything but then when my friends all had flu at Christmas I was absolutely fine for the first time ever. I recommend these to take highly. I'm no longer worried about sitting with people who are sick and don't panic about bugs so much! A great little algae!