Newest Review: ... is by taking vitamin C. Vitamin C is probably the one most people are aware of when it comes to taking tablets and what it protects agai... more
Member Name: Whizz11
Bassetts Soft & Chewy Vitamin C with Zinc
Advantages: Nice to eat, good for you
These may actually be marketed as a children's vitamin but I as an adult like to take them too. I get quite a lot of colds even though I think I lead quite a healthy lifestyle, I exercise, eat well, wash my hands etc but always seem to pick up whatever is going around. I do like to protect against it though and one of the ways I do this is by taking vitamin C.
Vitamin C is probably the one most people are aware of when it comes to taking tablets and what it protects against. It helps to promote healthy skin and gums and healthy blood vessels as well as aiding with iron absorption into the body and antioxidant protection of body tissues. I have had to take iron tablets in the past which didn't really agree with me so to be able to take some regular vitamin C and have that aid with iron absorption is great.
You can get vitamin C in your diet but eating things like citrus fruit, orange juice etc but a really easy no-brainier is by taking these chewy pastilles.
The pastilles to me are pretty much like sweets which is a bit bad as I have to remember to only have one a day and not eat them as I would sweets and gobble them all up. The pastilles have a bit of a hard shell/skin but once you get into them they are really nice and easy to chew and don't last long. They have a really nice orange flavour to them and are pleasant to eat.
They also contain zinc which helps to support the immune system as well as healthy skin, bones and blood supply. All in all these are a quick, easy and tasty way to do something good for your body.
A pack of 45 pastilles costs £4.29 at Boots at the moment.
Summary: Bassetts Soft and chewy vitamin C with zinc
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