Many people just asume when the word FAT gets used that it is bad and they should stay clear of it. You will get bad fats which you should avoid but on the other hand there is also good fats which could benefit you. Both Omega 3 and Omega 6 are essentially good fats which can help your body one way or another. Price For 60 capsules you will be looking at paying around £5.99 depending on where you shop for them. With these being good for your body £5.99 isn't really the worst amoutn you could pay for such a thing. Dosage The recommended dosage for adults is to take 8 capsules for the first 12weeks. Then after that you can ...  Read the complete review

What are good fats? Good fats are unsaturated fats commonly found in food like nuts, vegetables and fish. There are two types of fats also known as essential fatty acids and they are Omega3 and Omega 6. Well, that's what I learned when I was looking around for something to keep me healthy. I am into natural form of health remedy than using medicine to for instant relief. So when my eye sight start going the other way and my joints start creaking and memory seems to be slipping, the alarm bell ring. After scouting around for the best source of supplement, I came upon the Efamol Efalex brand. Reading further, I was impressed by the research ...  Read the complete review