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I have taken ginseng for around five years. I have found it has given me much more energy in the weights room. You could take it in conjuction with maca and other stumulating herbs which can also aid as an aphrodisiac. It seems safe and have noted no side effects.
If you have an hectic lifestyle then this should give you that extra boost, pretty much like coffee but longer lasting and much better for you as it contains anti oxident properties as well.
I bought 30 tablets at my local chemist for just 2.50 which is very reasonable, i've read that it can help increase libido if you have a low sex drive, i cant say that it made a huge difference but after about a month I did feel a lot happier in myself and that department, dont know whether it was because of stress levels or anything but apparantly it reduces stress levels too, I would recomend it because it was cheap and must have been doing something good for my body, although not lifechanging!
Korean Panax Ginseng tablet