Newest Review: ... health food shops. The bars come in several different flavours, cookie dough, blueberry smoothies, chocolate orange, chocolate and dark ... more
Muscle Building In A Bar
Maximuscle Promax Meal Bar
Member Name: paulm99
Maximuscle Promax Meal Bar
Advantages: High protein, no unneccessary calories, reliable brand
~ Nutrition Info ~ (Maximuscle.com)
Per 60g Bar:
Energy - 206kcal
Protein - 21.6g
Carbohydrate - 17g
Fats - 5.7g
Fibre - 5.7g
~ Review ~
These bars are available from Maximuscle.com for £25.99. However if you search around online you can usually find a discount. They are also available in many supermarkets or health food shops.
The bars come in several different flavours, cookie dough, blueberry smoothies, chocolate orange, chocolate and dark cherry chocolate. I have tried the chocolate orange and the cookie dough and they both taste exactly how they should and are very tasty. The main selling point of these bars are the high protein content. You can get about the same amount of protein in 75g of chicken breast but obviously these bars are ready to eat and don't need cooking. They are very handy to have before or after a workout. They are not hugely filling so you have to make sure you are quite disciplined and don't either eat too many or eat them when you don't really need any more food.
They come in boxes of 12. Unless you have lots of spare money I would suggest only eating them after a workout and when you don't have easy access to any food. If you had one a day it would cost you up to £65 a month. If you are eating them regularly then it is best to buy them in bulk as Maximuscle generally do a multi buy discount.
These are very useful but potentially expensive bars. They have a very high protein content without having loads of extra calories.
Summary: Can be expensive but does a very good job from a reliable brand
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