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MusclePharm Assault is by far my favorite pre workout!
I have only ever had the raspberry lemonade flavour, it tastes wonderful. In all honesty if it wasn't for all the energy it installs in you then I would happily drink it all day everyday.
The pre workout itself is brilliant, one scoop will easily be sufficient in boosting your performance in the gym. It kicks in after about 20-30 minutes of consuming. You may feel a tingling sensation the first few times you use it, but don't panic, it doesn't hurt you and it will go! If you do react bad to it (itchy skin etc), i suggest taking maybe half a scoop or seeing a doctor.
With each serving you take in 10 calories. (Sugar 2g)
The Pre workout includes lots of Vitamins, C, E, B6 & B12. Needless to say, these are good for your body!
I'm not a scientist so i can't tell you what all the ingredients do, but what I can tell you is, if you are serious gym goer and you enjoy lifting weights i strongly recommend getting this pre workout. The boost you feel is staggering and you will train with a lot more intensity and energy! When it wears off you may feel quite tired, however this is also due to the fact you've probably had one of the most intense workouts of your life!
MusclePharm are a new brand and very reliable, they specialise in making supplements safe for the athlete and their products are top quality.
Demand a clinically proven pre-workout formula