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My boyfriend has always been very active when it comes to fitness and training but I have never really wanted to do it, I have used the exercise bike on and off over the years but have never really got a good routine going with it so It has never really effected my overall fitness. Recently though I have had a change of heart because of one reason or another and have decided it is time I tried a little harder to keep in shape. I am somebody who is regularly watching there weight so this Optimum Essential Amino Energy drink is something which really appealed to me, as I was struggling to find the energy to partake in fitness activities this drink provides some extra and well needed energy whilst at the same time being low in calories. It was my boyfriend who suggested using this product, he said that it had helped him at times in need of a quick energy boost, so I ordered some and gave it a try. This energy drink comes in a bulky, round, black plastic container and has a label around the center which gives you the product and brand name and is written in silver lettering. This product provides on the back all the nutritional information which you will need as well as giving directions and instructions for use, it tells us that this drink has zero sugar and zero fat and that there is approximately 10 calories per each drink. This drink has the extract of green tea and green coffee as well as free forms of amino acids which we are informed will help to give a boost either before or after fitness training, I personally use this drink before training and I have found that after using It I do have much more energy which then makes my workouts easier. This drink has a texture which is very easy to swallow and digest, it taste a little like red berries as I was told before buying and is pretty sweet but not overly sweet, I would not say the taste of this product isn't lovely but it is not horrible tasting either. This drink cost me £15 and I got it off Amazon, all though it seems expensive you are paying for thirty drinks which is how many drinks you can get out of this powder. Overall I would say this is a fantastic product, especially for anybody watching there weight but also looking for a energy boost, I can personally confirm that this drink does indeed give you more energy, so I will be recommending this product as a energy drink which is well worth buying.
Supports recovery before during and after exercise - Amino Acids