Sainsbury's Glucosamine Sulphate Tablets

Why I took this **************** I took this supplement several years ago on the advice on both my physiotherapist and consultant following damaging the ligaments in my knee. I had damaged both my ACL and MCL and needed intensive physiotherapy if I hope to reduce the likely hood of having an operation on my knee to repair the damage. What is it and why take it *************************** Glucosamine is a natural product it is generally made from the shells of shellfish or refined from corn. So if you are a vegetarian you need to look at the labels closely to see if the product is suitable for you. The Sainsbury's one isn't as it ...  Read the complete review

Ever heard of Glucosamine? Probably not! Neither had I though till a couple of months back when I started training hard at the gym. I've always took a multi vitamin and evening primrose oil and things like that but I have to admit that when it comes to getting involved in taking other vitamin, mineral and supplements.... I'm a novice. I never find the packaging spells out out to me what I need it for, never understand the correct dosage and never know if I should be taking this with that and whether I'm having to much of a good thing! However this I was advised to take from my gym instructor, Will. He came over to me one day as I working out and asked me if I ...  Read the complete review