Newest Review: ... so they're great value. The large tub currently retails at £3.42, equating to just over one pence per tablet. I'm pretty certain that th... more
An Energy Boost
Member Name: topsyturvy
Advantages: helps heath
Disadvantages: not sure if it really is effective
After recently having a few dizzy spells at work due to exhaustion, it really made me worry about my health. I am young but still I was overworking myself and not eating as well as I should be. This made me think that a good option to keep my iron and health levels up would be to take multivitamins. I recently found out a lot of people I know actually take these and I wasn't too sure how effective they'd be but just to keep me energetic and healthy I decided they weren't too pricey really.
They are easy to spot if you go down the medicine aisle in Tesco, you will see the multivitamins. The ones I opted for are multivitamins and Iron so they come in a blue cylinder shape tub. These have a blue image of two people running on the front, as well as the Tesco logo and a few facts about the tablets. They also state how many tablets are in the tub because I went for the 240 one as I thought I may as well pay a little bit more to have more.
These tablets state on the front that they are for everyday health and vitality and necessary for keeping blood healthy. You are only to take one a day of these which isn't really too bad. They are described as being a balanced source of 12 essential vitamins and minerals for optimum health.
Now, when it comes to taking these, they are for adults and children over 12. These are to be taken either with a meal or after a meal but not recommended on an empty stomach. You are not to exceed the daily allocation of 1 per day. These are to be taken as part of a healthy balanced diet not as a substitute which is very important.
These are not to be taken if the inner seal of the packaging is broken.
These are also best stored in a cool, dry place and are to be kept out of reach of young children. With the tablets containing iron they could be harmful to young children if taken in excess. These are not allowed to be taken if pregnant, planning to or likely to become pregnant or if you are breast-feeding except with doctor advice.
I started using these about a month ago and have consistently taken one a day. I am not sure if it is just that my stress is no more as what I was stressed about is over but my appetite is a lot better now. I eat better and always take these after a meal and now I feel I have a lot more energy and am less tired than I used to be. I have not come off these since my dizzy spell and am too scared to now but I think they do help blood and keep health levels to a good point with providing energy. However, whether they are making me feel any different than I am before could be just in my mind.
If you are running low on energy or want to keep your health and well being up, there is no harm in taking these. They come in different sizes so for the 60 tablets you will pay £1.47 which isn't too bad but if you want the 240 tablets like I purchased then it is £4. These are on offer at Tesco on a 3 for 2 with the cheapest product being free.
If you want more information you can log onto http://www.tesco.com and find them on the search.
These are free from milk, wheat, gluten and egg for any allergy sufferers.
Cellulose, Vitamin C ,Calcium Carbonate ,Ferrous Fumarate ,Maltodextrin ,Niacin ,Vitamin E ,Modified Maize Starch ,Hydroxypropylmethylcellulose ,Pantothenic Acid ,Sucrose ,Silicon Dioxide ,Maize Starch ,Vitamin B6 ,Thiamin , Colours (Titanium Dioxide, Iron Oxide) ,Magnesium Stearate ,Stearic Acid ,Riboflavin ,Vitamin A ,Talc ,Mannitol ,Acacia ,Folic Acid , Antioxidant (Tocopherol) ,Triglycerides ,Vitamin D ,Vitamin B12.
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