Casio Phys Heart Rate Monitor Reviews
Product Type: Casio Chronograph
Description:Brand: Casio / Watch for: Unisex
Newest Review: ... thinner, which was my goal. For those seeking to work out the optimum range for them, the Casio comes with a handy chart to ... more
Price Comparison for Casio Phys Heart Rate Monitor
Casio PHYS Heart Rate Monitor/ Calorie Counter CHR-100-9VER Sport ...
In addition to the above features, this watch aslo hasAn electro ...
Last Update 07.12.2013 14:41
Customer Casio Phys Heart Rate Monitor Reviews (1)
by - written on 05/11/10 (Very useful, 181 readings)
I purchased the Casio Phys CHR-100-4 Heart Rate Monitor around three months ago as part of my new weight loss drive. I'd often heard it said that lots of walking was the key to weight loss, but apparently there really is more to it than that! The "fat burning zone" science tells us is the zone within your heart rate range where your body burns most fat. This is said to be between fifty and sixty percent of your hearts maximum beats per minute rate. What this watch and monitor does is ensures you exercise within this range, for maximum fat burning results. Exercising over sixty percent of the hearts maximum is good for you too, but this will make you ... Read the complete review
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